Breathing Retraining: From Sick/Victims to Superhumans

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Effects of Buteyko Breathing on Allergies and Immunodeficiency

● For allergic rhinitis and nasal polyps
- Immediate restoration of nasal breathing, decrease in nasal discharges, decrease in the dosages and frequency of application of vasoconstrictive medication.
- The growth of the CP is accompanied by stable remission with complete elimination of swelling, medication and full restoration of nasal breathing.
- Prevention of surgery.
- Normalization of the emotional life of the students and significant improvement in the quality of life.

● Allergic conjunctivitis
- Immediate reduction of symptoms (e.g., itching) and decrease in the amount of medication.
- The growth of the CP is accompanied by complete elimination of skin itching, decrease the area covered with rash, and decrease the duration of use of medication.
- Normalization of the emotional life of the students and significant improvement in the quality of life.

● States of immunodeficiency (secondary)
- Immediate elimination of clinical symptoms of secondary immunodeficiency, such as frequent infective and inflammatory processes in the lungs, bronchi, nasal passages, urinary system, GI tract, eyes, skin, and soft tissues.
- Further CP growth prevents development of similar complications.
- Significant improvements in the quality of life.
- Transition of children and adults from the “frequently sick” category into the “practically healthy” one.


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