can't stop coughing, here is
the most natural remedy and proven medical treatment to stop coughing since it requires nothing. While some
people may be skeptical about the possibility of a breathing technique
being able to stop a cough in 1-2 minutes, more than 200,000 Russian asthmatics who learned the Buteyko breathing technique claim that it is
possible. This secret has been taught to patients by more than 180 medical doctors who have been
practicing the Buteyko method in the USSR and Russia during the last 5 decades. This very easy breathing exercise to stop
coughing naturally while breathing less air has more than 90% success rate since it improves body-
and brain-oxygen levels (see the brain image).
Cause: why coughing causes more coughing
During coughing you
breathe about 3-4 times more air than the medical norm losing too much CO2. It
is called hyperventilation or breathing more than the medical norm.
Overbreathing leads to less oxygen in body cells and all vital organs.
In addition, chronic coughing (through the mouth):
- irritates your airways due to mechanical friction of air flow
- irritates urge-to-cough receptors located in the larynx and tracheobronchial
tree since low CO2 makes all nerve cells hyper-excited and oversensitive (see
links with medical references below)
- destroys tiny air sacks (alveoli) of the lungs due to sudden changes in air
- suppresses the immune system due to cell hypoxia
- generates free radicals (reactive oxygen species) and produces many other
abnormalities in your body.
If you have persistent cough at night, there is a different natural exercise
(with other important details) "How to stop cough
How you can stop coughing naturally and permanently
Hence, if you eliminate the cause (start to breathe
slower and less and get more oxygen and carbon dioxide in the body), all your
coughing symptoms will disappear. The proven medical way to stop coughing is to achieve more than 25 s for the
body-oxygen test. The general outline of this therapy can be found here: Best
natural cough treatment. This is the way how you can stop coughing for good.
An additional factor to stop coughing naturally is to use
Earthing for grounding the human body and to get
Earth's electrons to reduce inflammation. Here are more details:
How to ground yourself.
Cough Treatment (References)
For smart medical studies related to cough, follow this link.
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