Courses: Breathing Practice and Online Lessons
| Initial Assessment | Online or in person | - |
| *Frolov device and 30 min lesson* | Online or in person | 30 min |
| Individual Consultation | Online or in person | 1 hour |
| Individual Course | Online or in person | 4-10 hours |
| Group Lessons | In person | 12 hours |
| Further Support | Online or in person | 1 hour |
| Practitioner Training (<60 s CP) | Online and in person | 2 months; 50 hours |
| Practitioner Training (>60 s CP) | Online and in person | 1 month; 50 hours |
* Note about private lessons and hourly fees: I generally prefer that people learn from the website and get high CP without my input. Why? It takes me a lot of time to analyze their personal profile, lifestyle risk factors, medication, and other parameters. For example, when students pay a fee for 1 hour of my work, it usually takes about 2-3 times more time to prepare for these lessons, write records after our online meetings, and think about what else could stop one from progressing.
However, I realize that it is not always possible for a student to find and correctly address all hidden obstacles. If this is a case with you, you can be a right candidate for private lessons. In addition, there are many over 30 s CP students, who want to break through the 40 seconds morning CP threshold and set themselves free.
Initial Assessment
For initial assessment, if you plan to learn the method with me (but this is not necessary), send me your request so that I can forward you the Student's Questionnaire (or Personal Information Form). After filling this Questionnaire and sending it to me, I will provide you with information via email related to some details of your health restoration plan (which supplements to use, how much to practice, etc.).
Frolov device and 30 min lesson
For most people, this is the best way to start breathing retraining. You will get the Frolov breathing device, personal Questionnaire (or Personal Information Form) to be filled, and, based on your personal Info, you will be provided with comprehensive 30 min online lesson related to your breathing retraining plan. More information about purchase of the Frolov device and online lesson: Buy Frolov Breathing Device.
Individual Consultation
If you have questions regarding your breathing retraining, send me your request so that we can find suitable day and time for us to meet and discuss your concerns. A computer with internet access (e.g., Skype) or a landline phone number will be required.
Individual Course
If you decide to have a breathing retraining course, get educated about breathing retraining and the Buteyko method. The total number of hours you require can be significantly less, if you learn more information online from my website or my YouTube and Google video clips or from electronic book "Oxygenate yourself: breathe less". Topics to learn are: breathing patterns and body oxygen level, CO2 effects, the CP test, Buteyko breathing method, requirements for courses, effects of lifestyle factors, etc.
Group Lessons
You can contact me for group lessons, if I am or will be in your area or if you want to invite me. More information about details of group courses can be found on my Teaching web page Courses, requirements, and fees.
Note. If you are very interested in learning the method, but cannot afford it (e.g., you are homeless, or unemployed, or low-income, or insufficient-income, or from non-western country, or student, etc.), send me an email and explain your situation, including the following details: your name, address, occupation, company you work for, wages, reasons of your interest in the Buteyko method, current health state, and usual morning and daily CPs. I will try to help you.
Further support
Further support is provided for those students who already took my course.
Practitioner training (30 s<CP<60 s)
Practitioner training is provided for qualified Buteyko students with over 30 s CP 24/7. This course is for those people who have less than 60 s CP. More info about the course is available upon request.
Practitioner training (CP>60 s)
This course is for those people who have more than 60 s CP 24/7. More info about this course is also available upon request.
I am also available for public lectures, workshops, seminars, and cooperation in education and other areas.
To pay for services, to buy 2 or more copies of my books, or to promote health education and development of the Buteyko Breathing Method, click here:
Resources:
Buteyko Toronto Courses
Buteyko Greater Philadelphia
Courses
Buteyko Bay Area Courses
Buteyko Los Angeles Courses
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