Breathing practice and online lessons
Courses and fees
| Initial Assessment | Online or in person | Free | - |
| Individual Consultation | Online or in person | 50 Euro | 1 hour |
| Individual Course | Online or in person | 40 Euro/hour | 2-10 hours |
| Group Lessons | In person | 350 Euro | 12 hours |
| Further Support | Online or in person | 40 Euro | 1 hour |
| Practitioner Training (<60 s CP) | Online and in person | 2,500 Euro | 2 months; 50 hours |
| Practitioner Training (>60 s CP) | Online and in person | 1,500 Euro | 1 month; 50 hours |
If you are very interested in learning the method, but cannot afford it (e.g., you are homeless, or unemployed, or low-income, or insufficient-income, or from non-western country, or student, etc.), send me an email and explain your situation, including the following details: your name, address, occupation, company you work for, wages, reasons of your interest in the Buteyko method, current health state, and usual morning and daily CPs. I will try to help you.
Initial Assessment
For initial assessment, if you plan to learn the method with me (but this is not necessary), send me your request so that I can forward you the Student's Questionnaire (or Personal Information Form). After filling this Questionnaire and sending it to me, I will provide you with information via email related to your health restoration plan (how soon you should practice in order to eliminate both symptoms and pathological changes related to your particular health state).
Individual Consultation
If you have questions regarding your breathing retraining, send me your request so that we can find suitable day and time for us to meet and discuss your concerns. A computer with internet access (e.g., Skype) or a landline phone number will be required.
Individual Course
If you decide to have a breathing retraining course, get educated about breathing retraining and the Buteyko method. The total number of hours you require can be significantly less, if you learn more information online from my website or my YouTube and Google video clips or from electronic book "Oxygenate yourself: breathe less". Topics to learn are: breathing patterns and body oxygenation, CO2 effects, the CP test, Buteyko breathing method, requirements for courses, effects of lifestyle factors, etc.
Group Lessons
You can contact me for group lessons, if I am or will be in your area or if you want to invite me. More information about details of group courses can be found on my Teaching web page Courses, requirements, and fees.
Further support
Further support is provided for those students who already took my course.
Practitioner training (30 s<CP<60 s)
Practitioner training is provided for qualified Buteyko students with over 30 s CP 24/7. This course is for those people who have less than 60 s CP. More info about the course is available upon request.
Practitioner training (CP>60 s)
This course is for those people who have more than 60 s CP 24/7. More info about this course is also available upon request.
I am also available for public lectures, workshops, seminars, and cooperation in education and other areas.