How to Use Frolov Device Instructions : PDF and Kindle

- Updated on August 31, 2023

Safety and efficiency of the Frolov device (FDA’s approval)

How to Use Frolov Device Instructions : PDF and Kindle

There are excellent Frolov device instructions developed by Dr. Sergey Nakifovich Zinatulin, MD, who was a pupil of Dr. KP Buteyko and currently is the leading respiratory specialist at Dinamika company ( that is the main world’s producer of the Frolov device. However, it is possible to use the Frolov device together with lifestyle changes and while applying the body-oxygen test (or the Buteyko CP test) in order to measure the effects of breathing exercises and lifestyle changes on body oxygenation.

Frolov breathing device With these ideas in mind and as a result of teaching the Frolov therapy to hundreds of my students, I developed these Frolov device instructions. You can buy a PDF book (on this page) or visit Amazon Kindle store for exactly the same Kindle book “How to Use Frolov Breathing Device (Instructions)” with the same price. You can also click on Amazon image below in order to see Kindle version of this book.

Let me remind here that, unlike the Buteyko method, the Frolov device therapy does not require a practitioner to learn breathing exercises and improve one’s health.

Some parts of this PDF Frolov device manual can be found on pages of this website. You can also read the content and first 4 Chapters of this book online. Here is the link to the first part of this book (PDF file): How to Use Frolov Device: Instructions. However, this e-book contains more details. It presents all key instructions and ideas in one book that makes it easier for a person to develop and follow his or her personal health restoration plan.

In addition, the manual includes many ideas and suggestions that cannot be found on this website and in any other sources.

If you have got Breathslim device (an excellent substitute of the Frolov device), this book offers detailed instructions that go beyond Breathslim instructions that come together with this device.

Frolov instructions coverElectronic (Adobe/PDF) version:
– PDF format requires Adobe Acrobat Reader
– PDF file is about 1.9 MB
– PDF file may be printed out (90 pages) or read on a computer
– Each copy purchased is a single license to print a personal copy and to install on a computer. For example, three licenses entitle three individuals to print personal copies and to install on their computers.
– Free download of Acrobat Reader

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How to pay for and open your books

You can find details on this page: How to pay and open your books. Short summary: use your credit card and open the book with your email address as the password.

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The price of the book is 9.70 USD

If you are interested in this or other books that I wrote, but cannot afford it (e.g., you are unemployed, low-income, from non-western country, etc.), visit this page. It provides details of exchange that we can make: you promote health- or breathing-related content and get a book in exchange for that. I can help you to get nearly any of my books (with a few exceptions) for only 1 USD or even for free.

Related links and web pages (Frolov breathing device and endogenous breathing):
Frolov breathing device and endogenous breathing – Overview
Frolov device history
Frolov device: How does it work
Frolov device effects
Acute asthma exacerbations clinical trial
COPD breathing exercises
Buy Frolov breathing device with 30 min online support from Dr. Artour
How to Use Frolov Device (Instructions)
Breathslim and Samozdrav – Prototypes of the Frolov breathing device.

Clinical References

1998 USA Frolov Device Patent – USA Patent No. 5,755,640 from May 26, 1998

Summary of Safety and Effectiveness – Frolov Respiration Training Device, Case #K992256, Office for Device Evaluation, Center for Devices and Radiological Health, FDA, January 11, 2000.

The main Frolov-device page provides interesting facts about the Frolov device and its popularity in Russia.