Books and DVD by Artour Rakhimov
1. The small electronic book "Oxygenate yourself: breathe less" ISBN-13: 978-0-9545996-8-3 (94 pages) is about the foundations of the Buteyko breathing method. This book is based on my lectures, seminars, talks and presentations in different countries around the world. The objective of this book is to explain normal and abnormal breathing patterns; effects of over-breathing or chronic hyperventilation; quality of life factors and their relation to breathing; various life style factors and their influence on breathing; and the appearance and development of various diseases and their relation to breathing.
2. The big electronic book "Normal breathing: the key to vital health" (305 pages; 2009 edition). According to world's leading Buteyko teachers (see Comments), this is currently the most comprehensive book about the Buteyko breathing method. While written in a style accessible to all readers (you can read over 100 pages from this book on line for free), it considers details of various Buteyko breathing exercises and the Buteyko method, practical program in relation to life-style factors, application of the Buteyko method to various real-life situations and health conditions, basic breathing physiology, disease physiology in respect to breathing, providing more than 200 medical and professional Western and original Russian references, which back up Doctor Buteyko findings.
3. The electronic-book "Dr. Buteyko lecture in the Moscow State University on 9 December 1969" (55 pages; English translation); With Artour Rakhimov’s comments. Dr. Buteyko was invited from Novosibirsk to Moscow and delivered this Lecture for hundreds of Lecturers, Professors, Academicians, and Directors of numerous Institutes of the most famous Soviet University in the largest University's auditorium due to exclusiveness and confidential nature of his medical discoveries.
4. DVD Lecture: "Breathing Patterns and Tissue Oxygenation" Watch its parts on www.GoogleVideo.com and www.youtube.com; Dr. Artour Rakhimov speaks about the Buteyko breathing method and other discoveries of the Soviet spaceship doctor (3 hours 20 minutes).