This is my small e-book about importance of breathing
and theoretical foundations of the Buteyko breathing method. This book is
based on my numerous lectures, seminars, talks and presentations in different
countries around the world.
The book is available here only in software downloadable
PDF form. It has 94 pages (about 1.1 MB).
The objective of this book is to explain simply:
- normal and abnormal breathing patterns
- the consequences of overbreathing or chronic hyperventilation (low O2 levels in body cells)
- the importance of the stress-free breath holding time test for human
health (instructions for the CP test and results of clinical studies)
- quality of life and their link with breathing patterns
- lifestyle factors and their influence on breathing
- appearance and development of various diseases and their relation to
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The price of the PDF book is 5 USD.
If you are interested in this or other books that I wrote, but cannot
afford it (e.g., you are unemployed, low-income, from non-western country, etc.),
visit this page.
It provides details of exchange that we can make: you promote health- or breathing-related content
and get a book in exchange for that. I can help you to get nearly any of my books
(with a few exceptions) for only 1 USD or even for free.
New breathing students with terminal conditions (end-stage disease) are accepted on CureEndStageDisease.com with Dr. Artour's Triple Guarantee.
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