Breathing Disorders and Anxiety Breathing Disorders
For the list of breathing disorders with low body O2, visit the Homepage that provides the Table with clinical studies related to health disorders and breathing. However, the remaining part of this page also relates to other health conditions (not just anxiety and breathing).
Treatment of anxiety breathing disorders
Anxiety breathing disorders do not appear in people with normal breathing parameters. Overbreathing or chronic hyperventilation is manifested in low body oxygenation (less than 20 seconds for the body-oxygen test) and hypocapnia, which causes overexcited states of nerve cells. Both these effects take place due to chronic hyperventilation present in over 90% of people (see Homepage for clinical studies).
The main impact of healthy lifestyle factors on anxiety breathing disorders is lighter and easier breathing manifested in increased cell oxygenation. Vice versa, lifestyle risk factors intensify breathing (make it faster and deeper) causing hypocapnia (carbon dioxide deficiency) and all negative effects related to low CO2 levels in the blood and other cells.
Related web page: CO2: body-made sedative and tranquilizer
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