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Normal Breathing Defeats Chronic Diseases

Causes of Heart Disease: Only in People with Heavy Breathing

Man with heart diseaseBrain hyperventilation effects What are causes of heart disease? On a cell level, the cause of heart disease is known: low oxygen levels. Any person who gets critically low levels of oxygen in the heart tissue will experience horrible angina pain. Low tissue oxygenation can be caused by many factors: stress, overeating, overheating, physical exertion, and many others. But how could all these factors create low oxygen levels in body cells? All these factors have one common mechanism: they intensify respiration. And then hyperventilation reduces oxygen delivery to the heart muscle and other organs (the brain too - see the image on the right side). Do people with heart disease have heavy breathing in stable conditions (when they are at rest)?

Breathing rates and heart disease

Condition Minute
ventilation
Number of
people
All references or
click below for abstracts
Normal breathing 6 L/min - Medical textbooks
Healthy Subjects 6-7 L/min >400 Results of 14 studies
Heart disease 15 (~+mn~4) L/min 22 Dimopoulou et al, 2001
Heart disease 16 (~+mn~2) L/min 11 Johnson et al, 2000
Heart disease 12 (~+mn~3) L/min 132 Fanfulla et al, 1998
Heart disease 15 (~+mn~4) L/min 55 Clark et al, 1997
Heart disease 13 (~+mn~4) L/min 15 Banning et al, 1995
Heart disease 15 (~+mn~4) L/min 88 Clark et al, 1995
Heart disease  14 (~+mn~2) L/min 30 Buller et al, 1990
Heart disease 16 (~+mn~6) L/min 20 Elborn et al, 1990
Pulm hypertension 12 (~+mn~2) L/min 11 D'Alonzo et al, 1987

Heart muscle with blood vessels All these studies testify that heart patients have abnormally low oxygen and CO2 levels in the heart tissue and other organs 24/7 due to their .... chronic overbreathing. Since they breathe at rest about 2-2.5 times more air than the medical norm (this is called hyperventilation), their arterial CO2 is below the norm. This causes constriction of arteries and arterioles (due to CO2 Vasodilation Effect), suppressed Bohr effect, reduced oxygenation of all vital organs (the heart and brain included), increased level of blood lactate (lactic acid), abnormal excitability of nerve cells (causing additional electrical problems in the heart pacemakers), generation of free radicals and oxidative damage, suppressed immunity, increased viscosity of the blood, predisposition to chronic inflammation and many other effects. (See the links for medical studies related to all these CO2 effects below.)

Reversing the causes of heart disease

Doctors and their patientsThe solution to heart disease is simple. One needs to slow down his or her automatic breathing pattern back to the medical norm (6 L/min) and this eliminates the cause: chronic hyperventilation or deep automatic breathing pattern. Normal breathing will increase CO2 levels in the arterial blood. This will improve oxygen transport to heart tissue and normalize other processes.

Vice versa, hyperventilation provocation test, as several medical studies found immediately causes symptoms of the coronary artery spasm and worsens one's health. If breathing more induces heart attacks in less than 2 minutes, it would be logical to investigate the opposite way: teaching people with heart disease how to breathe slower and less air.

After testing and treating thousands of heart patients, Russian medical doctors found that the main symptoms of heart disease disappear when the person gets more than 20 s for the body-oxygen test. However, complete reversal of pathological changes in the heart muscle tissue requires more than 35 s for the body-oxygen test 24/7.

The video of the left side ("Causes of heart disease") features Dr. Artour Rakhimov who explains the reasons behind low O2 in the heart and body cells for people with heart disease, diabetes, and asthma.

There numerous breathing techniques used by hundreds of medical professionals for breathing normalization in people with heart disease are: Resperate, the Buteyko method (it has the best lifestyle program for high body-oxygen levels), Amazing DIY breathing device and the Frolov breathing device (most effective breathing exercises). Samozrdav and Breathslim breathing devices produce similar effects (as the Frolov device). The discovery of the cause of heart disease is made by Dr Konstantin Buteyko, MD, PhD.

Reference pages: Breathing norms and the DIY body oxygen test:
- Breathing norms: Parameters, graph, and description of the normal breathing pattern
- Body-oxygen test (CP test) : How to measure your own breathing and body oxygenation (two in one) using a simple DIY test
.....

References: pages about CO2 effect:
- Vasodilation: CO2 expands arteries and arterioles facilitating perfusion (or blood supply) to all vital organs
- The Bohr effect: How and why oxygen is released by red blood cells in body tissues
- Nerve stabilization: Carbon dioxide has powerful calmative and sedative effects on brain neurons and nerve cells
.....

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