by Artour Rakhimov | Jun 27, 2019 | Buteyko method
In the above video, Dr. Artour Rakhimov talks about the most important discovery of Dr. Buteyko: Buteyko Table of Health Zones. It gives an introduction about the different Health Levels which have been defined and explained by the doctor in a specific way years ago....
by Artour Rakhimov | Apr 29, 2019 | Buteyko method, Physical exercise, Teaching Buteyko practitioners
Last week, I got an email from Chris Prokop, one of our students and now a Buteyko breathing practitioner from Mississauga (near Toronto), Canada. Those who follow our work surely remember a young male with a large dark beard on many of our 2017 videos. Humility has...
by Artour Rakhimov | Feb 20, 2019 | Buteyko diet, Diet, Dietary fats, PKD (paleo keto diet)
This change in diet (having vegetables or plant oils instead of natural animal fats), together with having the all-year-around abundance of raw fruits and vegetables (that we have now), can be the main single reason why Dr. K. P. Buteyko was able to train many...
by Artour Rakhimov | Jan 31, 2019 | Uncategorized
From previous experience of our students, we do know that amount and intensity of physical activity are the main factors that allow any student to achieve and maintain Dr. Buteyko norms for health (over 60 s morning CP, less than 70 for the pulse at rest while...
by Artour Rakhimov | Jan 27, 2019 | Buteyko method, Fitness, Physical exercise, Teaching Buteyko practitioners
Days ago, I posted on our Facebook Forum for Buteyko practitioners (teachers of the Buteyko breathing method) the following message: Dear people,Dr. Buteyko trained many practitioners who are on this forum now. From Soviet and Russian sources, it seems that there...
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