{"version":"1.0","provider_name":"NormalBreathing Blog: Buteyko Method, Breathing Retraining and Health","provider_url":"https:\/\/www.normalbreathing.com\/blog","author_name":"Artour Rakhimov","author_url":"https:\/\/www.normalbreathing.com\/blog\/author\/admin-nb-blog-dg67eld89wh6w\/","title":"Plant Oils Are Toxic for Most People (vs. Animal Fats): Olive and Coconut Oils Too - NormalBreathing Blog: Buteyko Method, Breathing Retraining and Health","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZvEF6c4mdo\"><a href=\"https:\/\/www.normalbreathing.com\/blog\/plant-oils-toxic-vs-animal-fats-olive-coconut\/\">Plant Oils Are Toxic for Most People (vs. Animal Fats): Olive and Coconut Oils Too<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.normalbreathing.com\/blog\/plant-oils-toxic-vs-animal-fats-olive-coconut\/embed\/#?secret=ZvEF6c4mdo\" width=\"600\" height=\"338\" title=\"&#8220;Plant Oils Are Toxic for Most People (vs. Animal Fats): Olive and Coconut Oils Too&#8221; &#8212; NormalBreathing Blog: Buteyko Method, Breathing Retraining and Health\" data-secret=\"ZvEF6c4mdo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.normalbreathing.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"This change in diet (having vegetables or plant oils instead of natural animal fats), together with having the all-year-around abundance of raw fruits and vegetables (that we have now), can be the main single reason why Dr. K. P. Buteyko was able to train many Siberian doctors up to 60-90 s CP, and some up [&hellip;]","thumbnail_url":"https:\/\/www.normalbreathing.com\/images-2016\/beef-tallow-animal-fat.jpg"}