Breathing Retraining: From Sick/Victims to Superhumans

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Resources about Breathing Retraining and Buteyko Method

Biographies of Doctor K. P. Buteyko
- Biography of Dr. K. P. Buteyko from the website of the Buteyko Clinic in Voronezsh (Russia)
- Biography of Doctor K. P. Buteyko from the website "Health and Life" Smolensk regional public fund of social and humanitarian programs (Russia)

- Interview with Doctor K. P. Buteyko (1982)
- Interview with Doctor K. P. Buteyko. Russian national newspaper "Sovetskaya Sibir'" [“Soviet Siberia”] No. 19, 31 January 1998
- Doctor K. P. Buteyko; the direct telephone line with readers. Russian national newspaper "Komsomol'skaya Pravda" [“Komsomol’s Truth”] 29 October 1997
- This interview with Dr. Andrey Novozshilov was published in the Russian national magazine "Krasota i zdorov'ie" [“Beauty and health”], 2003
- This interview with Dr. Andrey Novozshilov was published in the Russian national newspaper "Argumenti i fakti" [Arguments and facts, Health Section] 30 January 2003, issue 05(442)

- “Buteyko breathing” against autumn-winter increased incidences of diseases from the Russian national magazine "Meditsinsky Sovet" [“Medical advice”], September 2003

Questions and answers
- Questions and answers from the book “Normal breathing: the key to vital health”

Western references (List 1)

Western references (List 2)

Some scientific publications about the Buteyko breathing method published in Russia

- Moscow Buteyko Clinic -
- Peter Kolb's Buteyko asthma website -

Popular articles (by Artour Rakhimov, PhD)
How to prevent sleeping on the back
HIV Cause - Chronic hyperventilation, while stress-free breath holding time predicts health of HIV/AIDS patients
HIV/AIDS Clinical Trial - Great success of the Buteyko method and breathing retraining for a group of HIV-AIDS patients with advanced diseases states
Over 200 Russian doctors learned how to hold their breath for more than 5 minutes for … health reasons
Breathing for maximum brain oxygenation
Health of cancer patients is predicted by stress-free breath holding time test
Prevent "adult diseases" in infants by better oxygenation
When exercise is 100% safe for chronic diseases
Why modern man gets little, if any, benefits from exercise
3 top lifestyle factors for better skin health
Buteyko breathing method: the only self-oxygenation natural holistic medical therapy
Stress-free version of the breath holding time test is the best predictor of body oxygenation
Body oxygenation is low for all chronic diseases
Progress of chronic diseases is reflected in stress-free breath holding time and body oxygenation
Russian doctors: only tissue hypoxia can trigger bad genes and diseases
Stop Acute Asthma Exacerbation in 2-3 Min (Breathing Exercise)
Declassified Soviet research in body oxygenation and development of chronic diseases
Breathing exercises to stop skin itching
Stop panic attacks using advanced breath control
Prevent heart attacks using advanced breath control
How to warm hands and feet using breathing exercises
Lifestyle changes or alternative therapies work, only if they increase body oxygenation
Why and when Candida comes back
Doctors suggest a simple DIY test for ideal health (the Control Pause)
Health hazard: we do not notice when we breathe 2-3 times more than the medical norm
The best breathing exercise to prevent insomnia
The breathing exercise to unblock the blocked nose
What every person must know about breathing, deep breathing propaganda, body oxygenation, and chronic diseases.

Other popular articles can be found on,,,, and many other articles and blogs directories.


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