Resources about Breathing Retraining and Buteyko Method
Biographies of Doctor K. P. Buteyko
- Biography of Dr. K. P. Buteyko from the website of the Buteyko Clinic in Voronezsh (Russia)
- Biography of Doctor K. P.
Buteyko from the website "Health and Life" www.fhal.ru Smolensk regional public fund of social and humanitarian programs (Russia)
Interviews
- Interview with Doctor K. P. Buteyko (1982)
- Interview with Doctor K. P. Buteyko. Russian national newspaper "Sovetskaya Sibir'"
[“Soviet Siberia”] No. 19, 31 January 1998
- Doctor K. P. Buteyko; the direct telephone line with readers. Russian national newspaper "Komsomol'skaya Pravda" [“Komsomol’s Truth”] 29 October 1997
- This interview
with Dr. Andrey Novozshilov was published in the Russian national magazine "Krasota i zdorov'ie" [“Beauty and health”], 2003
- This interview with Dr. Andrey Novozshilov was published in the Russian national newspaper "Argumenti i fakti" [Arguments and facts, Health Section] 30 January 2003, issue
05(442)
Questions and answers
- Questions and answers from the book “Normal breathing: the key to vital health”
Websites
- Moscow Buteyko Clinic - www.buteykoclinic.ru/english/
- Peter Kolb's Buteyko
asthma website - www.members.westnet.com.au/pkolb/buteyko.htm
Popular articles (by Artour Rakhimov, PhD)
How to prevent sleeping on the back
HIV Cause - Chronic hyperventilation,
while stress-free breath holding time predicts health of HIV/AIDS patients
HIV/AIDS Clinical Trial - Great success of the Buteyko method and breathing retraining for a group of HIV-AIDS patients with advanced diseases states
Over 200 Russian doctors learned how to hold their breath for more than 5 minutes for … health reasons
Breathing for maximum brain oxygenation
Health of cancer patients is predicted by stress-free breath holding time test
Prevent "adult diseases" in infants by better oxygenation
When exercise is
100% safe for chronic diseases
Why modern man gets little, if any, benefits from exercise
3 top lifestyle factors for better skin
health
Buteyko breathing method: the only self-oxygenation natural holistic medical therapy
Stress-free version of the breath holding time test is the best predictor of body
oxygenation
Body oxygenation is low for all chronic diseases
Progress of chronic diseases is reflected in stress-free breath holding time and body
oxygenation
Russian doctors: only tissue hypoxia can trigger bad genes and diseases
Stop Acute Asthma Exacerbation in 2-3 Min (Breathing
Exercise)
Declassified Soviet research in body oxygenation and development of chronic diseases
Breathing exercises to stop skin
itching
Stop panic attacks using advanced breath control
Prevent heart attacks using advanced breath control
How to warm hands and feet using breathing exercises
Lifestyle changes or alternative therapies work, only if they increase body oxygenation
Why and when
Candida comes back
Doctors suggest a simple DIY test for ideal health (the Control Pause)
Health hazard: we do not notice when we breathe 2-3 times more than the medical
norm
The best breathing exercise to prevent insomnia
The breathing exercise to unblock the blocked nose
What every person must know about breathing, deep breathing propaganda, body oxygenation, and chronic diseases.
Squidoo lenses by Dr. Artour Rakhimov:
Main Breathing and Body Oxygen Checks
Best Methods to Preventing Cold.
Best Sleeping Postures
Breast Cancer
Research
Breathing Devices Solve Social Anxiety Problems
Breathing Devices To Boost Sport
performance
Breathing Methods that Increase Body Oxygenation
Breathslim Review: Can Breathslim
Fight Obesity
Cause of Cystic Fibrosis Discovered
Cause of Muscle Cramps
Discovered
Chronic Cough Cause Discovered
Chronic Diseases Always Mean Ineffective Breathing
Patterns
Diaphragmatic Breathing
Hot Yoga Instructors Teach Nonsense (Breathing)
How and Why Swaddling Works
How to Stop Crying and Noisy Breathing in Babies
Huge Popularity of Frolov Breathing Device in Russia
Hyperventilation is Present in Most People
Key Secret of Yoga Super Health
Most Common Cause of Insomnia
Most Important Health and Breathing Tests
Night Sweats and Fatigue: Sign of Low Body O2
Obesity Fighting Success: Exercise with Nose Breathing Only
Opioids Explain Cause of Persistent Cough
Persistent Coughing Is Related to Low Body O2
Prevent Early Arthritis With Breathing
Exercises
Review: Can Breathing Devices Help Obesity
Russian MDs: Exercise But with Nose Breathing Deefeats Chronic
Diseases
Russian Medical Success: a New Therapy for Asthma
Shortness of Breath: Medical
Discovery
Special Operations of Secret Agents
Stuffy Nose Cause
Discovered
Talkativeness Reduces Brain Oxygenation
Which Breathing Techniques Really
Work
Why Cancer, Heart and HIV-AIDS Cause Dyspnea
Why People With Cancers Have Poor
Sleep
Yoga and Common Mistakes of Leading Yoga Gurus
My other popular articles can be found on hubpages.com, articlesfactory.com, selfgrowth.com, worldwidehealth.com, knol.google.com (knols), and many other articles and blogs directories.
Reference pages: Breathing norms and the DIY body oxygen test:
- Breathing norms: Parameters, graph, and description of the normal breathing
pattern
- Body-oxygen test (CP test) : How to measure your own breathing and body oxygenation (two in one) using a simple DIY test
.....
References: pages about CO2 effect:
- Vasodilation: CO2 expands arteries and arterioles facilitating perfusion (or blood supply) to all vital
organs
- The Bohr effect: How and why oxygen is released by red blood cells in body tissues
- Nerve stabilization: Carbon dioxide has
powerful calmative and sedative effects on brain neurons and nerve cells
.....
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