Oxygen Remedy Webinars by Richard Geller & Dr. Artour Rakhimov

Man with phone and computer Oxygen Remedy is a new breathing retraining method which combines the best features of the Buteyko breathing technique and Frolov breathing device therapy. These online breathing lessons are led by Richard Geller and taught by Artour Rakhimov. The lessons are based on using the Frolov breathing device with Buteyko lifestyle factors. This is one of the fastest, easiest, and most successful approaches to increase body oxygen levels and body oxygen test results, achieve slower and lighter breathing patterns 24/7, reduce or eliminate symptoms and medication, and defeat many chronic diseases.

Dr. Artour Rakhimov teaching I believe that it is an easier and more effective way to learn in comparison with learning from this website and practicing yourself. Oxygen Remedy Webinar lessons emphasize the most important practical details of breathing exercises and lifestyle adjustments. Furthermore, the content of this course goes beyond the content of the big book "Normal Breathing: the Key to Vital Health".

The lessons will take place on Wednesdays each week at 9 pm Eastern Time (USA). Apart from these lessons, there are regular teleconference calls, where you can ask your personal questions. The Oxygen Remedy webinars use a website platform where you can see slides, listen to your teachers, ask questions, etc. If you do not have internet access or want better audio, you can also call a US phone number to join the webinar lessons.

Oxygen Remedy webinar lessons (the complete course) will be recorded and you can access them later. Therefore, you can join the course at any time with: 1) access to past webinars; 2) ability to attend all our new webinar lessons; 3) participate in teleconference calls. There is online support (ticket submission) as well, provided by Artour Rakhimov and Richard Geller.

For detailed content of the first five lessons, its cost and how to join, click here: Oxygen Remedy Content.

Reference Web Pages: Breathing norms, Medical Graphs and Tables about Breathing Rates (Minute Ventilation) and Body Oxygen in Healthy, Normal and Sick People
Breathing norms Parameters, graph, and description of the normal breathing pattern
6 breathing myths 6 myths about breathing and body oxygenation (prevalence: over 90%)
Hyperventilation Definitions of hyperventilation: their advantages and weak points
Hyperventilation Syndrome in the Sick. Table 1. Western scientific evidence about prevalence of CHV (chronic hyperventilation) in patients with various chronic conditions (34 medical studies)
Normal Minute Ventilation in Healthy Subjects: Easy and Light Breathing (14 Studies)
Hyperventilation Prevalence Present in Over 90% of Normal People (24 medical publications)
HV and hypoxia How and why deep breathing reduces oxygenation of cells and tissues of all vital organs
Body oxygen test How to measure your own breathing and body oxygenation (a simple DIY test)
Body oxygen in healthy Table 4. CP (body oxygen level) in healthy people (27 medical studies)
Body oxygen in sick Table 5. CP (body oxygen level) in sick people (14 medical studies)
Buteyko Table of Health Zones with clinical description of most common zones
Morning HV Morning hyperventilation effect or how and why critically ill people are most likely to die during early morning hours

References: CO2 Effects Web Pages
Vasodilation: CO2 expands arteries and arterioles facilitating perfusion (or blood supply) to all vital organs
The Bohr effect How and why oxygen is released by red blood cells in tissues
Cell Oxygen Levels and oxygen transport are controlled by alveolar CO2 and breathing
Oxygen Transport depends on breathing and these two effects (Vasoconstriction-Vasodilation and the Bohr effect) are parts of two diagrams that summarize influences of hypocapnia (low CO2 content in the blood and cells) on circulation and O2 delivery
Free Radical Generation takes place due to anaerobic cell respiration caused by cell hypoxia. Hence, antioxidant defenses of the human body are also regulated by CO2 and breathing
Inflammatory Response is controlled by breathing since hypoxia leads to or intensifies chronic inflammation through over-expression of the hypoxia-inducible factor 1, while normal breathing reduces these processes
Nerve stabilization takes place due to calmative or sedative effects of carbon dioxide in neurons or nerve cells
Muscle relaxation or relaxation of muscle cells is normal at high CO2, while hypocapnia causes muscular tension, poor posture and, sometimes, aggression and violence
Brochodilation - dilation of airways (bronchi and bronchioles) by carbon dioxide, and their constriction due to hypocapnia
CO2: Best Natural Cough Suppressant and "home remedy" since it calms urge-to-cough nerve receptors located in the tracheobronchial tree and larynx
Blood pH regulation and regulation of other bodily fluids
CO2: Lung Damage Healer: Elevated carbon dioxide prevents injury and promotes healing of lung tissues
CO2: Skin and Tissue Healer
Synthesis of Glutamine in the Brain, CO2 fixation, and other chemical reactions
CO2 myth "CO2 is a toxic waste gas" myth
Breathing control How is our breathing regulated? Why hypocapnia makes breathing uneven and erratic?

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