Buteyko Breath Therapy

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By Dr. Artour Rakhimov, Buteyko breathing teacher and educator

Clinical effects:

Respiratory problems
Asthma
Chronic bronchitis
Influenza and cold
Pneumonia
Rhinitis, sinusitis
Emphysema
 
Cardiovascular problems
Primary hypertension
Ischemic heart disease
Chronic cardiac insufficiency
Arrhythmia
Varicose veins
Neurocirculatory dystonia

Hormonal diseases
Diabetes mellitus
Hypothyroidism
Obesity

Gastrointestinal problems
Chronic gastritis
Chronic non-ulcerative colitis
Chronic pancreatitis
Chronic cholecystitis
Gastro-oesophageal reflux (GERD)
 
Diseases of kidneys and urinary tract
Chronic pyelonephritis
Kidney and urinary stones
 
Diseases of the musculoskeletal system
Osteochondrosis
Polyarthritis
Chronically poor healing of bone fractures

Skin diseases
Eczema
Psoriasis
Neurodermitis
 
Allergies and states of immunodeficiency
Allergic rhinitis and nasal polyps
Allergic conjunctivitis
States of immunodeficiency (secondary)

Clinical effects of the
Buteyko breathing method
Hormonal diseases
Diabetes mellitus
- Immediate decrease in insulin dosage twofold, use of insulin of short duration.
- Increase in the CP is accompanied by decreased requirements in insulin and, at 35-40 s CP its complete elimination.
- Prevention of complications.
- High CP values (over 35 s) 24/7 lead to complete clinical remission (cure). The time of recovery is usually about 1/10 of the disease time (use of insulin).
- Normalization of the emotional life of the students and significant improvement in the quality of life.
 
Hypothyroidism
- Immediate intensification of metabolism, energy level, and reduction in the thyroidal hormone dose
- Increase in the CP is accompanied by increased energy, disappearance of possible feeling cold (e.g., cold extremities) and other negative symptoms.
- High CP values (over 35 s) 24/7 lead to complete clinical remission and no need for medication.
- Prevention of complications.
- Significant improvements in the quality of life.
 
Obesity
- Immediate intensification of metabolism and changes in dietary preferences in the direction of “healthier” choices (eating less with better energy).
- Increase in the CP is accompanied by redistribution of fat with its subsequent metabolism and increase in the muscular mass due to the catabolic effect.
- With the increased CP, the ability and desire to exercise is gradually restored. Moreover, use of physical exercise leads to dramatic acceleration of the recovery rate.
- Prevention of complications.
- Significant improvements in the quality of life.
 

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