Buteyko Breath Therapy

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By Dr. Artour Rakhimov, Buteyko breathing teacher and educator

Clinical effects:

Respiratory problems
Asthma
Chronic bronchitis
Influenza and cold
Pneumonia
Rhinitis, sinusitis
Emphysema
 
Cardiovascular problems
Primary hypertension
Ischemic heart disease
Chronic cardiac insufficiency
Arrhythmia
Varicose veins
Neurocirculatory dystonia

Hormonal diseases
Diabetes mellitus
Hypothyroidism
Obesity

Gastrointestinal problems
Chronic gastritis
Chronic non-ulcerative colitis
Chronic pancreatitis
Chronic cholecystitis
Gastro-oesophageal reflux (GERD)
 
Diseases of kidneys and urinary tract
Chronic pyelonephritis
Kidney and urinary stones
 
Diseases of the musculoskeletal system
Osteochondrosis
Polyarthritis
Chronically poor healing of bone fractures

Skin diseases
Eczema
Psoriasis
Neurodermitis
 
Allergies and states of immunodeficiency
Allergic rhinitis and nasal polyps
Allergic conjunctivitis
States of immunodeficiency (secondary)

Clinical effects of the
Buteyko breathing method
Cardiovascular problems
Primary hypertension
- Immediate elimination of symptoms connected with elevated blood pressure: headache, dizziness, heart palpitations, pain near the heart, shivering, general fatigue, etc.
- Increase in the CP is accompanied by, in case of hypertension of 1-st or 2-nd class, by normalization of blood pressure, gradual elimination or significant reduction in doses of medications, which reduce blood pressure (or transition from multi-medication to mono-therapy). In case of hypertension of 3-rd class, it is possible to significantly reduce corresponding medications or make transition to mono-therapy.
- When the CP is 20-30 s or more, the symptoms are absent and no medication is required. This usually takes less than 1-2 months of practice.
- Natural weight normalization.
- Prevention of development of insulin resistance, diabetes mellitus, hyperlipidemia, and hypertrophy of the left ventricle.
- Prevention of injuries in targeted organs for 1-st stage of the disease (myocardial infraction, stroke, angiogenesis of retina, nephropathy, etc.).
 
Ischemic heart disease
- Immediate elimination of symptoms of stenocardia (angina pectoris) attacks and prevention of their appearance (or decrease in angina-like pains).
- Increase in the CP is accompanied by transfer from the current functional class of the disease to a less severe one.
- Increase in the CP is accompanied by reduction and elimination of medication (to reduce angina-like pain)
- Significant improvements in the quality of life.
 
Chronic cardiac insufficiency
- Increase in the CP is accompanied by reduction of the symptoms of chronic cardiac insufficiency (oedema of lower extremities, panting, heart palpitations, heartache, general fatigue, tiredness, etc.)
- Increase in the CP is accompanied by decrease in the doses of medications and their number, natural reduction in triglycerides and cholesterol.
- Significant improvements in the quality of life.
 
Arrhythmia
- Immediate elimination of heart palpitations and various accompanying symptoms: unpleasant feelings and pains near the heart, feelings of breathlessness and panting, chill and sweating, general fatigue, etc.
- Increase in the CP is accompanied, in case of chronic forms of tachycardia, by steady reduction in the heart rate, recovery of coronary circulation and perfusion of injured parts of myocardium. That prevents reappearance of paroxysms of pulsating arrythmia, ventricular tachycardia etc.
- Significant improvements in the quality of life.
 
Varicose veins
- Immediate decrease and, later, elimination of unpleasant symptoms: heaviness and legs cramps, puffiness around the feet, and weakness and fatigue of the lower extremities.
- Increase in the CP is accompanied by decrease in the extent of the capillary bed and enlarged veins.
- Prevention of possible complications due to chronic venous insufficiency: trophic ulcers, thromboembolism, and varicose eczema.
- Significant improvements in the quality of life.
 
Neurocirculatory dystonia
- Immediate decrease and, later, complete normalization blood pressure and eliminate various symptoms (sweating, heart palpitations, feelings of inner shivering and obstructed throat, etc.).
- Increase in the CP is accompanied by normalization of emotional life, restoration of sleep, disappearance of pains and aches in various body parts.
- Significant improvements in the quality of life.

 

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