- Clinical effects of the
- Buteyko breathing method
-
Respiratory problems
Asthma - An immediate decrease and, later, complete elimination of medication. - Increase in the CP is accompanied by normalization of immunity. - With the increased CP, allergic reactions become less severe and the number of allergens, which can provoke asthma attacks, decreases. - Improved physical endurance and improved quality of life. - Avoidance of triggers and high CPs (over 35 s 24/7) for 2-3 weeks lead to complete disappearance of allergies, disappearance of swelling and inflammation in airways, and normalization of lungs’ tests. Chronic bronchitis - An immediate decrease and, later, elimination of the main symptoms of the disease (cough, dyspnea, heavy breathing, general tiredness, and fatigue). - Reduction in swelling and hyper-secretion from the mucosal surfaces of bronchi, and elimination of elements of bronchoconstriction. - Increase in the CP is accompanied by normalization of immunity. - Prevention of complications (e.g., pneumonia). - Significant improvements in the quality of life. Acute respiratory diseases, including influenza and cold - Reduction of recovery time from 5-7 days to 1-2 days. - Prevention of complications (e.g., sinusitis, laryngeal tracheitis, pharingitis, bronchitis, pneumonia, etc.). - Increase in the CP is accompanied by normalization of immunity. - Prevention of complications from chronic diseases, such as bronchial asthma, chronic obstructive bronchitis, hypertension, and myocardial ischemia. Pneumonia - An immediate decrease and, later, complete elimination of the main symptoms of the disease (cough and dyspnea) and symptoms of intoxication (general weakness and fatigue). - Increase in the CP is accompanied by normalization of immunity. - A decrease in swelling and hyper-secretion of mucus from the bronchi. - Significant reduction of the time of recovery. Rhinitis, sinusitis (frontal sinusitis, metopantritis, maxillary sinusitis) - Immediate complete or partial restoration of nasal breathing. - Decrease in doses of vasoconstrictive medications. - Prevention of appearance of pain and symptoms of intoxication. - Increase in the CP is accompanied by normalization of immunity and disappearance of inflammatory changes, decrease in swelling and hyper-secretion of mucus from the nasal passages, and decrease in frequency of acute episodes of the disease. - Surgical interventions become unnecessary. Emphysema - Immediate prevention of progression of the disease, improvement in arterial blood oxygenation tests, and reduction in medication (e.g., cortisol, beta-antogonists, etc.). - With the increased CP, gradual reduction in production of mucus, if it was present, ability to walk faster with nasal breathing, and improved ability to walk upstairs. - Use of oxygen 24/7 or lung transplantation becomes unnecessary. - Years of high CP (about 35 s or more) 24/7 result in gradual regeneration of alveoli and complete restoration of the lungs with normal X-ray results. - Significant improvements in the quality of life.
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