Buteyko Toronto, Greater Philadelphia, Bay Area, Los Angeles

Dr. Artour Rakhimov's Teaching (Buteyko Practitioner Courses)

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Teaching breathing retraining to adults If you want to learn normal breathing and restore body oxygen levels at home, the easiest and most effective method is to buy the Frolov breathing device with 30 min of my online support.

Buteyko breathing courses are taught these days in many cities throughout the USA and Canada. This Section provides additional information for prospective Buteyko students about the Buteyko breathing technique, trials, clinical effects, courses, fees, requirements, and other details:
Who was Buteyko? (short summary about Russian Professor Konstantin Buteyko, the author of the Buteyko Breathing Method)
Health conditions (health problems that are successfully addressed with the correct application of the method)
Courses (information regarding length and duration of courses, 3 Levels of learning, their requirements and fees)
About Dr. Rakhimov (some details about my training and background)
Dr. Rakhimov and his teachers (photo of Dr. Artour Rakhimov with his teachers: Ludmila Buteyko and Andrey Novozshilov, MD)
Contact details (if you want to get in touch with me)

Artour Rakhimov is also available for public lectures, workshops, seminars, and teaching new practitioners. Courses and services include:
Buteyko Toronto Courses
Buteyko Greater Philadelphia Courses
Buteyko Bay Area Services
Buteyko Los Angeles Services

To pay for services, to buy 2 or more copies of my books, or to promote health education and the development of the Buteyko Breathing Method, click here:

Dr. Artour Rakhimov teaches the Buteyko breathing method in various countries and cities, including:

Canada Provinces: (Buteyko practitioner courses) Ontario, British Columbia, Alberta, Nova Scotia, Manitoba, Quebec.

Canada Cities: (Buteyko practitioner courses) Toronto GTA area, Vancouver area, Calgary, Edmonton, Winnipeg, St. Johns, Halifax, Ottawa, Montreal.

USA States: (Buteyko practitioner courses) Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.

USA Cities: (Buteyko practitioner courses) Los Angeles, New York, Chicago, Houston, Detroit, Dallas, Seattle, San Jose, Philadelphia, San Francisco, Phoenix, Boston, Oakland, San Diego, Denver, Portland, Buteyko practitioner courses, Las Vegas, Seattle, San Francisco, San Jose, New York, Los Angeles, San Diego, Detroit, Boston, Washington, DC, San Antonio, Austin, Salt Lake City, Philadelphia, Houston, Dallas, Miami, Atlanta, Chicago, Phoenix, Sacramento, Boise, Charlotte and Denver, Buteyko practitioner courses, New York, Los Angeles, Chicago, San Francisco, Dallas, Houston, Atlanta, Philadelphia, Washington DC, Boston, Detroit, Miami, Seattle, Puerto Rico, Phoenix, Minneapolis, San Diego, Tampa, Long Island, St. Louis, Denver, Baltimore, Portland, Pittsburgh, Charlotte, Riverside - San Bernardino, Sacramento, Cincinnati, Cleveland, Salt Lake City, San Antonio, Kansas City, Las Vegas, Orlando, San Jose, Columbus, Milwaukee, Austin, Indianapolis, Norfolk, Raleigh Durham, Buteyko practitioner courses, Nashville, Greensboro, Jacksonville, West Palm Beach, Oklahoma City, Memphis, Hartford, Atlanta, Seattle, Buteyko practitioner courses.

United Kingdom: (Buteyko practitioner courses) London, Croydon, Guildford, Chelmsford, Milton Keynes, Oxford, Slough, Swindon, Peterborough, Birmingham, Manchester, Liverpool, Leeds, Bradford, Sheffield, Leicester, Blackpool, Portsmouth, Southampton, Cardiff, Bristol, Norwich, Newcastle, Plymouth, Edinburgh, Glasgow, Aberdeen and Belfast.

Ireland: (Buteyko practitioner courses) Dublin, Cork, Limerick, Galway, Ennis.

Northern Ireland: (Buteyko practitioner courses) Belfast

Netherlands: (Buteyko practitioner courses) Amsterdam, Utrecht, Rotterdam, Nijmegen, Breda, Arnhem, Delft, Den Bosch, Den Haag, Deventer, Groningen, Eindhoven, Tilburg, Hilversum, Leeuwarden, Leiden.

Belgium: (Buteyko practitioner courses) Brussels, Gent, Antwerp, Bruges, Lille.

Denmark: (Buteyko practitioner courses) Copenhagen, Aarhus, Odense, Aalborg.

Germany: (Buteyko practitioner courses) Berlin, Bonn, Munich, Frankfurt am Main, Kassel, Bonn, Bremen, Koln, Düsseldorf, Hamburg, Cologne.

Reference Web Pages: Breathing norms, Medical Graphs and Tables about Breathing Rates (Minute Ventilation) and Body Oxygen in Healthy, Normal and Sick People
Breathing norms Parameters, graph, and description of the normal breathing pattern
6 breathing myths 6 myths about breathing and body oxygenation (prevalence: over 90%)
Hyperventilation Definitions of hyperventilation: their advantages and weak points
Hyperventilation Syndrome in the Sick. Table 1. Western scientific evidence about prevalence of CHV (chronic hyperventilation) in patients with various chronic conditions (34 medical studies)
Normal Minute Ventilation in Healthy Subjects: Easy and Light Breathing (14 Studies)
Hyperventilation Prevalence Present in Over 90% of Normal People (24 medical publications)
HV and hypoxia How and why deep breathing reduces oxygenation of cells and tissues of all vital organs
Body oxygen test How to measure your own breathing and body oxygenation (a simple DIY test)
Body oxygen in healthy Table 4. CP (body oxygen level) in healthy people (27 medical studies)
Body oxygen in sick Table 5. CP (body oxygen level) in sick people (14 medical studies)
Buteyko Table of Health Zones with clinical description of most common zones
Morning HV Morning hyperventilation effect or how and why critically ill people are most likely to die during early morning hours

References: CO2 Effects Web Pages
Vasodilation: CO2 expands arteries and arterioles facilitating perfusion (or blood supply) to all vital organs
The Bohr effect How and why oxygen is released by red blood cells in tissues
Cell Oxygen Levels and oxygen transport are controlled by alveolar CO2 and breathing
Oxygen Transport depends on breathing and these two effects (Vasoconstriction-Vasodilation and the Bohr effect) are parts of two diagrams that summarize influences of hypocapnia (low CO2 content in the blood and cells) on circulation and O2 delivery
Free Radical Generation takes place due to anaerobic cell respiration caused by cell hypoxia. Hence, antioxidant defenses of the human body are also regulated by CO2 and breathing
Inflammatory Response is controlled by breathing since hypoxia leads to or intensifies chronic inflammation through over-expression of the hypoxia-inducible factor 1, while normal breathing reduces these processes
Nerve stabilization takes place due to calmative or sedative effects of carbon dioxide in neurons or nerve cells
Muscle relaxation or relaxation of muscle cells is normal at high CO2, while hypocapnia causes muscular tension, poor posture and, sometimes, aggression and violence
Brochodilation - dilation of airways (bronchi and bronchioles) by carbon dioxide, and their constriction due to hypocapnia
CO2: Best Natural Cough Suppressant and "home remedy" since it calms urge-to-cough nerve receptors located in the tracheobronchial tree and larynx
Blood pH regulation and regulation of other bodily fluids
CO2: Lung Damage Healer: Elevated carbon dioxide prevents injury and promotes healing of lung tissues
CO2: Skin and Tissue Healer
Synthesis of Glutamine in the Brain, CO2 fixation, and other chemical reactions
CO2 myth "CO2 is a toxic waste gas" myth
Breathing control How is our breathing regulated? Why hypocapnia makes breathing uneven and erratic?

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