Breathing Slower and Less: The Greatest Health Discovery Ever
2-3 times more than the medical norm, most people believe that they
have good or normal breathing. Some of them even say that they are
"barely breathing". But normal breathing is so tiny that healthy people
experience nearly no sensations in relation to their breathing at rest.
Over 90% of modern people suffer from breathing problems. The common
problems include chest breathing, mouth breathing,
and hyperventilation (increased minute ventilation), all of which
reduce oxygen levels in body cells and promote chronic diseases.
The website has over 400 web pages. It is based on clinical
experience of more than 600 Russian doctors and 100's of Western
clinical studies quoted here. You likely can end your health misery and
achieve normal health and possibly super fitness following ideas
To navigate this site, use the main menu above and the submenu on
the left side. There are also several major categories with their own
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Best ever-known clinical trials on asthma and cancer: breathing
The best ever-known published clinical trials on cancer
(6 times less mortality for an experimental group with metastatic
cancer) and asthma (over 90% reduction in medication in 6 independent
Western trials) involved reduced breathing exercises of the Buteyko
This breathing technique was officially approved by the
Ministry of Health in Russia to treat asthma. But Russian and Ukrainian
medical doctors also had successful clinical
trials on people with hypertension, radiation disease, hepatitis B,
liver cirrhosis, and even HIV-AIDS.