Breathing Slower and Less: The Greatest Health Discovery Ever
2-3 times more than the medical norm, most people believe that they
have good or normal breathing. Some of them even say that they are
"barely breathing". But normal breathing is so tiny that healthy people
experience nearly no sensations in relation to their breathing at rest.
Over 90% of modern people suffer from breathing problems. The common
problems include chest breathing, mouth breathing,
and hyperventilation (increased minute ventilation), all of which
reduce oxygen levels in body cells and promote chronic diseases.
The website has over 400 web pages. It is based on clinical
experience of more than 600 Russian doctors and 100's of Western
clinical studies quoted here. You likely can end your health misery and
achieve normal health and possibly super fitness following ideas
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Best ever-known clinical trials on asthma and cancer: breathing
The best ever clinical trials on cancer
(6 times less mortality for an experimental group with metastatic
cancer) and asthma (over 90% reduction in medication in 6 independent
Western trials) involved the same breathing exercises of one
This breathing technique is officially approved by one
Ministry of Health and BTS (British Thoracic Society) to treat asthma. A team
of over 150 medical doctors also had successful clinical
pilot trials (approbations) on people with hypertension, radiation disease,
hepatitis B, liver cirrhosis, and even HIV-AIDS.
The bonus content provides the name of this legendary breathing technique and links to these results.
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While this breathing technique and its breathing exercises may sound new to most people, they are in fact over 5,000 years old. You can find out the same and similar meditation and mindfulness breathing exercises in the ancient Sanskrit texts.